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| <!-- The following few lines create the "Infobox" table template. Please scroll down to edit the main content of the article. -->
| | {{Trail |
| {{Infobox Trail | | |Banner Image=File:SandCave.JPG |
| | Image Name = SandCave.JPG
| | |Trail Highlight=Access to the Sand Cave and White Rocks (the colloquially known name) |
| | Hike Time = 4.5
| | |Park=Cumberland Gap National Historical Park |
| | City = Ewing
| | |City=Ewing |
| | State = Virginia
| | |Trail Marking=unknown |
| | Trail Use = {{Hike}} {{Dogs}} {{Camping}} {{Horses}}
| | |Trail Use=Hiking |
| | Difficulty Rating = Medium
| | |Trail Features=Vistas, Caves |
| | Distance = 8.2
| | |Difficulty Rating=Medium |
| | Elevation Gain = 1,720
| | |Hike Time=3.5 hr |
| | High Point = 3,400
| | |Trail Distance=7.5 mi |
| | Latitude = N36° 39.165
| | |Round Trip Distance=7.5 |
| | Longitude = W083° 26.161
| | |Trail Type=Loop |
| | Medical = Middlesboro, KY
| | |High Point=3,428 ft |
| <!-- DON'T EDIT THE GOOGLEMAP TAG -->
| | |Low Point=1,675 ft |
| | googlemap =
| | |Elevation Gain=2,186 ft |
| <googlemap version="0.9" lat="36.651207" lon="-83.435493" type="map" zoom="9" width="270" height="180" selector="no" controls="small">
| | |Elevation Loss=2,167 ft |
| 36.651207,-83.435493,Sand Cave and White Rocks | | |Elevation Change Direction=Clockwise |
| </googlemap>
| | |Parking location=36.65121, -83.43549 |
| | |Trailhead location=36.65121, -83.43549 |
| }} | | }} |
| <!-- End Infobox template table-->
| | {{Trail Map}} |
| <!-- Start of Main Page -->
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| | __TOC__ |
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| == Trail Overview == | | == Trail Overview == |
| <!-- Enter a overview of the trail. What attracts you to this trail, points of interest, types of flowers, lakes, and peaks that you see along the way. --> | | <!-- Enter a overview of the trail. What attracts you to this trail, points of interest, types of flowers, lakes, and peaks that you see along the way. --> |
| Loop hike up side of Cumberland Mountain to see enormous wind-carved Sand Cave and then over to White Rock cliffs for expansive view south into Tennessee. | | Loop hike up side of Cumberland Mountain to see enormous wind-carved Sand Cave and then over to White Rocks cliffs for expansive view south into Virginia. |
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| == How to get there == | | == How to get there == |
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| Route is a loop hike formed by taking 3.6-mile Ewing Trail up to Ridge Trail, west over to spur to Sand Cave, then back east to White Rocks overlook. Finally, return along Ridge Trail to 0.5-mile shortcut down on White Rocks Trail to finish with Ewing Trail. | | Route is a loop hike formed by taking 3.6-mile Ewing Trail up to Ridge Trail, west over to spur to Sand Cave, then back east to White Rocks overlook. Finally, return along Ridge Trail to 0.5-mile shortcut down on White Rocks Trail to finish with Ewing Trail. |
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| Walk through picnic area past covered pavilion to trail leading into the woods. First second is narrow hiking trail until it reaches the wider horse trail. Continue up and up through series of switchbacks. Once up on top, the trail will descend some on other side until Ridge Trail is reached. Take right until you see several horse hitching posts. Across the way is the spur trail to Sand Cave (in Kentucky), which drops down some big steps. Just before the cave the trail breaks into several options. Far left on the steps may require some creek hopping during wet weather, while the right is a narrow ledge to cross. Enjoy lunch at Sand Cave. Backtrack up to Ridge Trail. Take left to follow Ridge Trail (passing sign for White Rocks backcountry camping area) until another set of horse hitching posts. The sign here says only "200 ft" to overlook but it involves a climb up a crevice to reach White Rocks. Return back to trail signs to take left on White Rocks Trail down to Ewing Trail. Continue back down to vehicles. | | Walk through picnic area past covered pavilion to trail leading into the woods. First section is narrow hiking path until it reaches the wider horse trail. Continue up and up through series of switchbacks. Once up on top, the trail will descend some on other side until Ridge Trail is reached. Take right until you see several horse hitching posts. Across the way is the spur trail to Sand Cave (in Kentucky), which drops down some big steps. Just before the cave the trail breaks into several options. Far left on the steps may require some creek hopping during wet weather, while the right is a narrow ledge to cross. Enjoy lunch at Sand Cave. Backtrack up to Ridge Trail. Take left to follow Ridge Trail (passing sign for White Rocks backcountry camping area) until another set of horse hitching posts. The sign here says only "200 ft" to overlook but it involves a climb up a crevice to reach White Rocks. Return back to trail signs to take left on White Rocks Trail down to Ewing Trail. Continue back down to vehicles. |
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| {| class="wikitable" border="1" | | {| class="wikitable" border="1" |
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| == Typical Conditions == | | == Typical Conditions == |
| <!-- Typical conditions throughout the year of what to expect on the trail. Rocky, muddy, sandy, flowers, lots of downed trees? --> | | <!-- Typical conditions throughout the year of what to expect on the trail. Rocky, muddy, sandy, flowers, lots of downed trees? --> |
| Being a national park, the trails are fairly well maintained. Varies from narrow hard packed hiking-only trail to wide roadway/horse trail. The path is very rocky at times with loose gravel. Another challenge is diverting water off the trail, thus many water bars. After a rain, several water crossings will be encountered which might have few well placed stepping stones in place (or not). Access to White Rock overlook a steep climb up a crevice. | | Being a national park, the trails are fairly well maintained. Varies from narrow hard packed hiking-only trail to wide roadway/horse trail. The path is very rocky at times with loose gravel. Another challenge is diverting water off the trail, thus many water bars. After a rain, several water crossings will be encountered which might have few well placed stepping stones in place (or not). Access to White Rocks overlook a steep climb up a crevice. |
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| Although most of the trail route can be used by horses, there were no piles of evidence of recent use; however, hoove prints could be seen in the clay. | | Although most of the trail route can be used by horses, there were no piles of evidence of recent use; however, hoove prints could be seen in the clay. |
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| ==Fees, Permits, etc. == | | ==Fees, Permits, etc. == |
| <!-- Please list any Fees, Permits, Regulations, etc. that may be required on this trail.--> | | <!-- Please list any Fees, Permits, Regulations, etc. that may be required on this trail.--> |
| No permits or fees required for day hiking. Permit needed from main park visitors center if camping in the backcountry. There is a trail register along the way. Dogs need to be on a leash. | | Located in [http://www.nps.gov/cuga/index.htm Cumberland Gap National Historic Park]. No permits or fees required for day hiking. Permit needed from main park visitors center if camping in the backcountry. There is a trail register along the way. Dogs need to be on a leash. |
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| == After the Hike == | | == After the Hike == |
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| <!-- Enter any additional information that doesn't fit an any other fields. --> | | <!-- Enter any additional information that doesn't fit an any other fields. --> |
| Sand Cave has been formed by wind, not water, erosion of the overhanging sandstone. The cave contains football field-size beach of deep sand opening to a lush woodland entrance. It is a great place to have lunch (pack trash out!) in the coolness. The large cavern also echos, thus larger groups can be noisy. If solo, then just the calm dripping of a small waterfall by the entrance will be heard. | | Sand Cave has been formed by wind, not water, erosion of the overhanging sandstone. The cave contains football field-size beach of deep sand opening to a lush woodland entrance. It is a great place to have lunch (pack trash out!) in the coolness. The large cavern also echos, thus larger groups can be noisy. If solo, then just the calm dripping of a small waterfall by the entrance will be heard. |
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| == Maps ==
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| <!-- You can place pictures, PDF's, links, or even create a Google map with your waypoints and place it here. -->
| |
| <googlemap version="0.9" lat="36.659" lon="-83.44" type="terrain" zoom="14" width="700" scale="yes" icons="http://tehcc.org/clubwiki/kml/marker{label}.png">
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| http://tehcc.org/clubwiki/kml/CGNP_Sand_Cave_and_White_Rocks.kml
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| (G) 36.652730,-83.436074
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| Trailhead
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| (G) 36.657631,-83.435519
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| Merge with horse trail/trail register
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| (E) 36.667000,-83.443004
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| White Rock Overlook
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| (G) 36.66593,-83.44638
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| White Rocks and Ridge Trails
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| (G) 36.6673,-83.459
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| Ridge Trail and spur to Sand Cave
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| (G) 36.666024,-83.460933
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| Ewing and Ridge Trails
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| (G) 36.664656,-83.453818
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| On top of ridgeline which is VA/KY border
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| (G) 36.662967,-83.445687
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| Ewing and White Rocks Trails
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| (A)
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| Parking Area and bathroom
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| </googlemap>
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| == Photos == | | == Photos == |
| <gallery>
| | {{Park trail gallery|Trail={{PAGENAME}}}} |
| <!-- Place any pictures from this trail below. Add a picture by typing Image:imagename.extension -->
| | {{Map Marker |
| Image:SandCave.JPG|View from within the Sand Cave | | |Icon Type=Point of interest |
| Image:Sand Cave 200809 view into.jpg|View into Sand Cave | | |Marker Title=Trailhead |
| Image:Sand Cave 200809 group photo.jpg|Group photo from Sept 2008 Hike | | |Marker Location=36.652730,-83.436074 |
| <!-- Do not remove the end gallery code.-->
| | }} |
| </gallery>
| | {{Map Marker |
| | | |Icon Type=Trail sign |
| <!-- Finally add the trail to any Categories it should belong to. Please keep the State category. To make a new category just type [[Category:mycategory]]. Keep in mind categories are case sensitive. -->
| | |Marker Title=Merge with horse trail/trail register |
| [[Category:Virginia]] [[Category:Dog Friendly]] [[Category:Medium]] [[Category:Overlook]] [[Category:Horse Riding]] | | |Marker Description=[[Image:White Rocks - Backcountry Trail Register.JPG|150px]] |
| | |Marker Location=36.657631,-83.435519 |
| | }} |
| | {{Map Marker |
| | |Icon Type=Overlook |
| | |Marker Title=White Rock Overlook |
| | |Marker Description=[[Image:White Rocks - overlook.JPG|150px]] |
| | |Marker Location=36.667000,-83.443004 |
| | }} |
| | {{Map Marker |
| | |Icon Type=Trail sign |
| | |Marker Title=White Rocks and Ridge Trails |
| | |Marker Location=36.66593,-83.44638 |
| | }} |
| | {{Map Marker |
| | |Icon Type=Trail sign |
| | |Marker Title=Ridge Trail and spur to Sand Cave |
| | |Marker Description=[[Image:White Rocks - Sand Cave-White Rocks trail sign.JPG|150px]] |
| | |Marker Location=36.6673,-83.459 |
| | }} |
| | {{Map Marker |
| | |Icon Type=Cave |
| | |Marker Title=Sand Cave |
| | |Marker Description=[[Image:White Rocks - Sand Cave.JPG|150px]] |
| | |Marker Location=36.669449,-83.458092 |
| | }} |
| | {{Map Marker |
| | |Icon Type=Trail sign |
| | |Marker Title=Ewing and Ridge Trails |
| | |Marker Description=[[Image:White Rocks - Ewing and Ridge Trails sign.JPG|150px]] |
| | |Marker Location=36.666024,-83.460933 |
| | }} |
| | {{Map Marker |
| | |Icon Type=Point of interest |
| | |Marker Title=On top of ridgeline which is VA/KY border |
| | |Marker Location=36.664656,-83.453818 |
| | }} |
| | {{Map Marker |
| | |Icon Type=Trail sign |
| | |Marker Title=Ewing and White Rocks Trails |
| | |Marker Description=[[Image:White Rocks - Ewing and White Rocks Trail sign.jpg|150px]] |
| | |Marker Location=36.662967,-83.445687 |
| | }} |
| | {{Map Marker |
| | |Icon Type=Parking |
| | |Marker Title=Parking Area and bathroom |
| | |Marker Description=[[Image:White Rocks - Pit toilets at trailhead parking.JPG|150px]] |
| | |Marker Location=36.652,-83.4356 |
| | }} |
| | {{Map Marker |
| | |Icon Type=Bench |
| | |Marker Title=Limestone slab functions as a nice bench |
| | |Marker Description=[[Image:White Rocks - Limestone bench.jpg|150px]] |
| | |Marker Location=36.66403,-83.44022 |
| | }} |
| Ewing Trail
(log in to submit report)
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| Highlight
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Access to the Sand Cave and White Rocks (the colloquially known name)
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| Park
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Cumberland Gap National Historical Park
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| Located
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Ewing, Virginia
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| Trail Marking
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unknown
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| Trail UseThings allowed to do on or near the trail
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| FeaturesThings to see on or near the trail
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Caves
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| Difficulty Rating
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Medium
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| Hiking TimeTime from car and back. Includes any time hiking to access this trail.
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3.5 hr0.219 Days <br />210 Min <br /> round trip
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| Distance:
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7.5 mi12.07 km <br /> trailStrict non-repeating trail length / 7.57.5 mi <br />12.07 km <br /> round tripTypical or shortest length from the car, hike the trail, and return to car
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| Trail Type
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Loop
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| Low / High Point
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1,675 ft558.333 Yards <br />510.54 Meters <br /> / 3,428 ft1,142.667 Yards <br />1,044.854 Meters <br />
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| Elev. Gain/LossSee link for details of calculation. Gain/Loss is direction dependent.
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2,186 ft666.293 Meters <br /> / (2,167 ft660.502 Meters <br />) – Clockwise
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| Trip ReportsFrom user "hiked it" submissions<br />Recent is within last 90 days
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1 logged hikes (0 recent)
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| NearbyWithin 5 mi<br />Click link to view list
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No other Trails within 5 mi
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| Parking
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36° 39' 4.36" N, 83° 26' 7.76" W Map
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| Trailhead
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36° 39' 4.36" N, 83° 26' 7.76" W Map
|
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| Show In Google Maps
|
Loading map...
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Sand Cave-White Rocks trail sign.JPG\" src=\"/clubwiki/images/thumb/White_Rocks_-_Sand_Cave-White_Rocks_trail_sign.JPG/150px-White_Rocks_-_Sand_Cave-White_Rocks_trail_sign.JPG\" decoding=\"async\" width=\"150\" height=\"81\" srcset=\"/clubwiki/images/thumb/White_Rocks_-_Sand_Cave-White_Rocks_trail_sign.JPG/225px-White_Rocks_-_Sand_Cave-White_Rocks_trail_sign.JPG 1.5x, /clubwiki/images/thumb/White_Rocks_-_Sand_Cave-White_Rocks_trail_sign.JPG/300px-White_Rocks_-_Sand_Cave-White_Rocks_trail_sign.JPG 2x\" data-file-width=\"448\" data-file-height=\"241\" /\u003E\u003C/a\u003E\u003C/p\u003E","title":"Ewing Trail","link":"","lat":36.6672999999999973397279973141849040985107421875,"lon":-83.45900000000000318323145620524883270263671875,"icon":"/clubwiki/images/MarkerT.png"},{"text":"\u003Cp\u003E\u003Cb\u003ELimestone slab functions as a nice bench\u003C/b\u003E\u003Cbr /\u003E\u003C/p\u003E\u003Chr /\u003E\u003Cp\u003E\u003Ca href=\"/wiki/File:White_Rocks_-_Limestone_bench.jpg\" class=\"image\"\u003E\u003Cimg alt=\"White Rocks - 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Sand Cave.JPG\" src=\"/clubwiki/images/thumb/White_Rocks_-_Sand_Cave.JPG/150px-White_Rocks_-_Sand_Cave.JPG\" decoding=\"async\" width=\"150\" height=\"113\" srcset=\"/clubwiki/images/thumb/White_Rocks_-_Sand_Cave.JPG/225px-White_Rocks_-_Sand_Cave.JPG 1.5x, /clubwiki/images/thumb/White_Rocks_-_Sand_Cave.JPG/300px-White_Rocks_-_Sand_Cave.JPG 2x\" data-file-width=\"1024\" data-file-height=\"768\" /\u003E\u003C/a\u003E\u003C/p\u003E","title":"Ewing Trail","link":"","lat":36.6694490000000001828084350563585758209228515625,"lon":-83.458091999999993504388839937746524810791015625,"icon":"/clubwiki/images/MarkerI.png"},{"text":"\u003Cp\u003E\u003Cb\u003EOn top of ridgeline which is VA/KY border\u003C/b\u003E\u003Cbr /\u003E\u003C/p\u003E\u003Chr /\u003E\u003Cp\u003EOn top of ridgeline which is VA/KY border\u003C/p\u003E","title":"Ewing Trail","link":"","lat":36.66465600000000080171957961283624172210693359375,"lon":-83.4538179999999982783265295438468456268310546875,"icon":"/clubwiki/images/MarkerG.png"},{"text":"\u003Cp\u003E\u003Cb\u003EWhite Rocks and Ridge Trails\u003C/b\u003E\u003Cbr /\u003E\u003C/p\u003E\u003Chr /\u003E\u003Cp\u003EWhite Rocks and Ridge Trails\u003C/p\u003E","title":"Ewing Trail","link":"","lat":36.6659300000000030195224098861217498779296875,"lon":-83.446380000000004883986548520624637603759765625,"icon":"/clubwiki/images/MarkerT.png"},{"text":"\u003Cp\u003E\u003Cb\u003EParking Area and bathroom\u003C/b\u003E\u003Cbr /\u003E\u003C/p\u003E\u003Chr /\u003E\u003Cp\u003E\u003Ca href=\"/wiki/File:White_Rocks_-_Pit_toilets_at_trailhead_parking.JPG\" class=\"image\"\u003E\u003Cimg alt=\"White Rocks - Pit toilets at trailhead parking.JPG\" src=\"/clubwiki/images/thumb/White_Rocks_-_Pit_toilets_at_trailhead_parking.JPG/150px-White_Rocks_-_Pit_toilets_at_trailhead_parking.JPG\" decoding=\"async\" width=\"150\" height=\"113\" srcset=\"/clubwiki/images/thumb/White_Rocks_-_Pit_toilets_at_trailhead_parking.JPG/225px-White_Rocks_-_Pit_toilets_at_trailhead_parking.JPG 1.5x, /clubwiki/images/thumb/White_Rocks_-_Pit_toilets_at_trailhead_parking.JPG/300px-White_Rocks_-_Pit_toilets_at_trailhead_parking.JPG 2x\" data-file-width=\"448\" data-file-height=\"336\" /\u003E\u003C/a\u003E\u003C/p\u003E","title":"Ewing Trail","link":"","lat":36.6520000000000010231815394945442676544189453125,"lon":-83.435599999999993769961292855441570281982421875,"icon":"/clubwiki/images/MarkerA.png"},{"text":"\u003Cp\u003E\u003Cb\u003EWhite Rock Overlook\u003C/b\u003E\u003Cbr /\u003E\u003C/p\u003E\u003Chr /\u003E\u003Cp\u003E\u003Ca href=\"/wiki/File:White_Rocks_-_overlook.JPG\" class=\"image\"\u003E\u003Cimg alt=\"White Rocks - overlook.JPG\" src=\"/clubwiki/images/thumb/White_Rocks_-_overlook.JPG/150px-White_Rocks_-_overlook.JPG\" decoding=\"async\" width=\"150\" height=\"113\" srcset=\"/clubwiki/images/thumb/White_Rocks_-_overlook.JPG/225px-White_Rocks_-_overlook.JPG 1.5x, /clubwiki/images/thumb/White_Rocks_-_overlook.JPG/300px-White_Rocks_-_overlook.JPG 2x\" data-file-width=\"1024\" data-file-height=\"768\" /\u003E\u003C/a\u003E\u003C/p\u003E","title":"Ewing Trail","link":"","lat":36.667000000000001591615728102624416351318359375,"lon":-83.443004000000001951775630004703998565673828125,"icon":"/clubwiki/images/MarkerE.png"},{"text":"\u003Cp\u003E\u003Cb\u003ETrailhead\u003C/b\u003E\u003Cbr /\u003E\u003C/p\u003E\u003Chr /\u003E\u003Cp\u003ETrailhead\u003C/p\u003E","title":"Ewing Trail","link":"","lat":36.65272999999999825604390935041010379791259765625,"lon":-83.4360740000000049576556193642318248748779296875,"icon":"/clubwiki/images/MarkerG.png"},{"text":"\u003Cp\u003E\u003Cb\u003EEwing and Ridge Trails\u003C/b\u003E\u003Cbr /\u003E\u003C/p\u003E\u003Chr /\u003E\u003Cp\u003E\u003Ca href=\"/wiki/File:White_Rocks_-_Ewing_and_Ridge_Trails_sign.JPG\" class=\"image\"\u003E\u003Cimg alt=\"White Rocks - Ewing and Ridge Trails sign.JPG\" src=\"/clubwiki/images/thumb/White_Rocks_-_Ewing_and_Ridge_Trails_sign.JPG/150px-White_Rocks_-_Ewing_and_Ridge_Trails_sign.JPG\" decoding=\"async\" width=\"150\" height=\"200\" srcset=\"/clubwiki/images/thumb/White_Rocks_-_Ewing_and_Ridge_Trails_sign.JPG/225px-White_Rocks_-_Ewing_and_Ridge_Trails_sign.JPG 1.5x, /clubwiki/images/thumb/White_Rocks_-_Ewing_and_Ridge_Trails_sign.JPG/300px-White_Rocks_-_Ewing_and_Ridge_Trails_sign.JPG 2x\" data-file-width=\"336\" data-file-height=\"447\" /\u003E\u003C/a\u003E\u003C/p\u003E","title":"Ewing Trail","link":"","lat":36.66602400000000017143975128419697284698486328125,"lon":-83.4609329999999971505530993454158306121826171875,"icon":"/clubwiki/images/MarkerT.png"},{"text":"\u003Cp\u003E\u003Cb\u003EMerge with horse trail/trail register\u003C/b\u003E\u003Cbr /\u003E\u003C/p\u003E\u003Chr /\u003E\u003Cp\u003E\u003Ca href=\"/wiki/File:White_Rocks_-_Backcountry_Trail_Register.JPG\" class=\"image\"\u003E\u003Cimg alt=\"White Rocks - Backcountry Trail Register.JPG\" src=\"/clubwiki/images/thumb/White_Rocks_-_Backcountry_Trail_Register.JPG/150px-White_Rocks_-_Backcountry_Trail_Register.JPG\" decoding=\"async\" width=\"150\" height=\"103\" srcset=\"/clubwiki/images/thumb/White_Rocks_-_Backcountry_Trail_Register.JPG/225px-White_Rocks_-_Backcountry_Trail_Register.JPG 1.5x, /clubwiki/images/thumb/White_Rocks_-_Backcountry_Trail_Register.JPG/300px-White_Rocks_-_Backcountry_Trail_Register.JPG 2x\" data-file-width=\"448\" data-file-height=\"307\" /\u003E\u003C/a\u003E\u003C/p\u003E","title":"Ewing Trail","link":"","lat":36.65763100000000207501216209493577480316162109375,"lon":-83.4355189999999993233359418809413909912109375,"icon":"/clubwiki/images/MarkerT.png"}]}
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Trail Overview[edit]
Loop hike up side of Cumberland Mountain to see enormous wind-carved Sand Cave and then over to White Rocks cliffs for expansive view south into Virginia.
How to get there[edit]
From Gate City, VA
- Continue on US 23/58/421 to Duffield, VA .
- Turn left on US 58/421 in Duffield and continue 11 miles to Stickleyville, VA.
- Continue on US 58 west where US 421 turns north and through Jonesville, VA.
- Proceed on US 58 about 25 miles to Ewing, VA although the highway is on a new bypass north of town.
- Turn right at traffic lights onto VA724.
- Proceed about a mile to the Thomas Walker Civic Park.
- Park in grass by pit toilets for day hike. (Park back outside gate if returning after dark.)
- Trailhead is behind the covered pavilion (which has only a handicapped parking space).
Travel time from Colonial Heights, TN was hour and half.
Route Description[edit]
Route is a loop hike formed by taking 3.6-mile Ewing Trail up to Ridge Trail, west over to spur to Sand Cave, then back east to White Rocks overlook. Finally, return along Ridge Trail to 0.5-mile shortcut down on White Rocks Trail to finish with Ewing Trail.
Walk through picnic area past covered pavilion to trail leading into the woods. First section is narrow hiking path until it reaches the wider horse trail. Continue up and up through series of switchbacks. Once up on top, the trail will descend some on other side until Ridge Trail is reached. Take right until you see several horse hitching posts. Across the way is the spur trail to Sand Cave (in Kentucky), which drops down some big steps. Just before the cave the trail breaks into several options. Far left on the steps may require some creek hopping during wet weather, while the right is a narrow ledge to cross. Enjoy lunch at Sand Cave. Backtrack up to Ridge Trail. Take left to follow Ridge Trail (passing sign for White Rocks backcountry camping area) until another set of horse hitching posts. The sign here says only "200 ft" to overlook but it involves a climb up a crevice to reach White Rocks. Return back to trail signs to take left on White Rocks Trail down to Ewing Trail. Continue back down to vehicles.
| Mileage
|
Elevation
|
Description
|
| 0.0
|
1684
|
Trailhead
|
| 0.5
|
1921
|
Intersection with horse trail/trail register
|
| 2.4
|
2931
|
Lower end of White Rocks Trail
|
| 3.6
|
3347
|
Intersection with Ridge Trail
|
| 3.7
|
3209
|
Spur trail for Sand Cave
|
| 3.9
|
3078
|
Sand Cave
|
| 4.1
|
3209
|
Back at Ridge Trail
|
| 4.9
|
3302
|
Ridge Trail at upper end of White Rocks Trail
|
| 5.2
|
3291
|
White Rock overlook
|
| 5.4
|
3302
|
Back at upper end of White Rocks Trail
|
| 5.8
|
2931
|
Back at Ewing Trail
|
| 8.2
|
1684
|
Back at trailhead
|
Typical Conditions[edit]
Being a national park, the trails are fairly well maintained. Varies from narrow hard packed hiking-only trail to wide roadway/horse trail. The path is very rocky at times with loose gravel. Another challenge is diverting water off the trail, thus many water bars. After a rain, several water crossings will be encountered which might have few well placed stepping stones in place (or not). Access to White Rocks overlook a steep climb up a crevice.
Although most of the trail route can be used by horses, there were no piles of evidence of recent use; however, hoove prints could be seen in the clay.
Fees, Permits, etc.[edit]
Located in Cumberland Gap National Historic Park. No permits or fees required for day hiking. Permit needed from main park visitors center if camping in the backcountry. There is a trail register along the way. Dogs need to be on a leash.
After the Hike[edit]
Duffield is closest town on way back with several fast food options.
Misc. Information[edit]
Sand Cave has been formed by wind, not water, erosion of the overhanging sandstone. The cave contains football field-size beach of deep sand opening to a lush woodland entrance. It is a great place to have lunch (pack trash out!) in the coolness. The large cavern also echos, thus larger groups can be noisy. If solo, then just the calm dripping of a small waterfall by the entrance will be heard.
Group photo from Sept 2008 Hike
View from within the Sand Cave
Pit toilets at trail head
Colored sands in Sand Cave
