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Below is the label that came with this
green/mauve mat (versus a plain foam pad). The 47” length is suitable to
get shoulders to hip raised off from the ground. At 1 lb, 8 oz weight,
this one is worth carrying on a backpacking for a better rest.
To use the mat, unroll it and open the valve in
the corner. It will self-inflate. Close the valve. If you like
a firmer mat, then blow a few breaths into the valve (except don’t during really
cold weather as humidity in your breath will freeze). If you like a softer
mat (just make sure you don’t reach the ground), then left some of the air out
of the mat.
When done using the mat, first make sure it is
completely dry. Don’t store wet equipment. Open the valve and roll
up the mat tightly. Close the valve and slide the mat into the carrying
bag. The vendor recommends storing the mat inflated, but the club does not
have space for this option.
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